I love me some quinoa, but other grains deserve their time to shine. That’s why I asked some DC-based nutrition experts to share their favorite healthy grains and tips on how to cook and eat them. The good news is that plenty of time are cooked just like you would rice. The only issue? Finding them in your local grocery store. Can’t wait to try them out. 

I love me some quinoa, but other grains deserve their time to shine. That’s why I asked some DC-based nutrition experts to share their favorite healthy grains and tips on how to cook and eat them. The good news is that plenty of time are cooked just like you would rice. The only issue? Finding them in your local grocery store. Can’t wait to try them out. 

Mar. 5 2013
#whole grains #popcorn #freekeh #quinoa #barley #buckwheat #amaranth #spelt #grains #nutrition #health
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    lol “freekeh”